That's how you know it's working---my daughters both do TaeBo, and they're in great shape. I don't have room to exercise where I keep my TV (deliberately decent planning) so I go to a fitness club. The one I go to has two really good advantages: it's right over a really good food market so you can drag ass downstairs and buy ice cream, and it has a childminding program.
I knew there was a reason why I stopped going to the gym! I hated feeling like ass the next two days after a workout. That, and I'm just plain lazy! :)
I took a couple of advil this morning and they took the edge off the pain. I did the workout again today and I feel a pleasant fatigue. It's a constant reminder that I'm doing something good for myself!
ooohh! TaeBo! I love that kind of stuff. It's such a great pain though isn't it? I have a love/hate relationship with my body after a great day at the gym. It hurts so good ya know!
Well, get CCB to rub you down, then do it again tomorrow, it'll make the pain go away faster ;O)
this post and the one prior made me laugh. Isn't it fun to get in shape!! not!! I do feel it helps the self esteem immensely, I have never tried TaeBo but have always wanted to. Guess I will give it a whirl.
8 comments:
That's how you know it's working---my daughters both do TaeBo, and they're in great shape. I don't have room to exercise where I keep my TV (deliberately decent planning) so I go to a fitness club. The one I go to has two really good advantages: it's right over a really good food market so you can drag ass downstairs and buy ice cream, and it has a childminding program.
Why does exercise have to cause us pain to work. It's just not right..
I knew there was a reason why I stopped going to the gym! I hated feeling like ass the next two days after a workout. That, and I'm just plain lazy! :)
Keep it up OGO...you'll get used to it.
-Mike
I took a couple of advil this morning and they took the edge off the pain. I did the workout again today and I feel a pleasant fatigue. It's a constant reminder that I'm doing something good for myself!
ooohh! TaeBo! I love that kind of stuff. It's such a great pain though isn't it? I have a love/hate relationship with my body after a great day at the gym. It hurts so good ya know!
Well, get CCB to rub you down, then do it again tomorrow, it'll make the pain go away faster ;O)
this post and the one prior made me laugh. Isn't it fun to get in shape!! not!! I do feel it helps the self esteem immensely, I have never tried TaeBo but have always wanted to. Guess I will give it a whirl.
Maybe I should get that tape at the library...give it a try...I'm in the need of a good butt kicking.
don't give up. Keep going, it will get easier as you go along.
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